The Doable Life | The road to intuition

2014 Think Doable - Intuition

Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality?

When you feel strongly about something without logical basis to it, that’s called intuition. It comes in three impressions: clairvoyance or “the third eye”, sensing clearly and feeling through listening.

Clairvoyance is when your eye goes beyond what it can see. This is when you know what is happening somewhere.

Sensing clearly is basically what we refer to as “hunch” or “gut feel.” This is the time when you are overwhelmed with a feeling and you can’t explain it and all you can say is “I just know.”

On the other hand, feeling through listening or clairaudience is being able to “listen” between the lines. Intuition also happens at times when a certain sound, whatever it is – be it a car’s honk or a bird’s twitting – ushers in an intense feeling.

They say only a number of people are gifted with intuition. Astrologers even insist that people born under the Scorpio or Pisces signs are naturally intuitive it almost borders on E.S.P. But studies have been sprouting left and right that proclaim that anyone can develop intuition.

Why the need to develop intuition, you ask? Why not let your emotional and psychological state as it is? First and foremost, intuition promotes good communication. It makes you more sensitive to the people around you; it often keeps you from hurting those you love because you are intuitive enough to understand them. Intuition also makes you far more creative than ever. Intuition means releasing more creative juices for any means of expression. Lastly, intuition has a healing power. This healing power is not in the physical sense, but in delving deep into your soul to eradicate some negative energy buried in it.

With that being said, are you ready to develop your intuition? Here are some ways to unlock this gift:

1. Hypnosis

Oh yes, get yourself hypnotized. Hypnosis is not limited to watching a pendulum move back and forth. Perform self-hypnosis or you can avail of hypnotic programs that can strengthen your intuition.

2. Meditation

Meditating means finding peace in yourself. If your mind and heart are cluttered with too many baggage and hurt, you wouldn’t be able to quiet down that part of you that could eventually initiate intuition. There are so many ways to meditate: take a yoga class, or just simply practice some breathing that could bring you straight to Zen.

3. Think positive!

A worry-free, fear-free state could do so much to improve your intuitive ability. By staying positive, you attract good energy that would be able to easily recognize imminent feelings and events.

4. Just let go.

What does this mean? If you are on the brink of making a huge decision, let go of all the inhibitions and head to a quiet place where you could find out where the letting go has brought you. Sometimes you just have to listen to the voice within you, and that voice wouldn’t come out unless you let go.

5. Never expect.

After letting go of the inhibitions and all those things that stop you from thinking and feeling clearly, never expect for an answer right away. Never expect that the “hunch” would fall on your lap immediately. Give it a little time then you’d just get surprised that — wham! — now you have your answer.

6. Believe in your first impressions.

When you see someone for the first time and think that he is a bit too arrogant for your taste, chances are that impression actually holds true. Most of the time, first impressions are brought by intuition.

7. Stay happy!

See? All you need to be intuitive is to stay happy! Happiness attracts immense power and such power includes intuition. In tapping your intuition, your motivation must be happiness and contentment. Given that premise, intuition will fall to you easily.

Intuition is helpful, because sometimes it leads you to something that cannot be achieved otherwise. A lot of lives have been saved by intuition alone. Decisions are easier done if armed by this gift. Develop intuition now and reap benefits you have never imagined.

The Doable Life | We are all rational human beings

We are all rational human beings who have the ability to combine intelligence, intuition and emotions when making life-changing decisions.

I honestly believe that a person can never be totally independent unless he lives his life according to his own rules. We are all rational human beings who have the ability to combine intelligence, intuition and emotions when making life-changing decisions. Remember that no one else is held accountable for our own happiness or misery but ourselves, therefore, the only opinions that should guide us through our existence are our own.

The Doable Life | Meditation

man-meditating

Practicing meditation doesn’t mean you belong to some cult group, or you are doing something religiously wrong. Often people associate meditation with Buddhism and think it is wrong. They are missing out on something extremely important. This could be the missing piece they need to balance out their days.

Meditation is one of the most effective ways to change your subjective well-being. Doctors have proven meditation to generate brain activity on the left side, which produces a positive emotion in the body.

The Doable Life | Exercise

Exercise is very good for the body and it helps the brain put out endorphins which are responsible for making you happy. Exercise is important for total health. This doesn’t mean that you have to be on a heavy exercise routine on a daily basis. However, you should try to sweat every day. You can get an amazing exercise done by just cleaning the house and doing normal household chores. This isn’t about losing weight. It is about creating happiness. No sweat – No happiness.

Take Control

A desire to be in charge of our own lives, and a need for control is born in each of us. It is essential to our mental health, and our success, that we take control.

-Robert F. Bennett-

What Innovation Can Do to Your Life

Innovation

2013 Think Doable | Affirm Yourself

 

It’s a talent that everyone has, yet they think they don’t. The power of innovation. If you’ve ever marveled at somebody’s creative prowess, guess what, you can create and innovate too. It just takes time. Everyone is born creative. The box of crayons in kindergarten was not limited to those who possessed potential; because the truth is, everybody has potential.

You know how long it took to learn to ride a bike or drive or to never commit the same mistake again? It’s the same with innovation. It takes a bit of practice and a lot of time before this mind function comes easily when called. This article will teach you a few tips on how to bring innovation into your life.

Don’t listen to what other people say. Follow the beat of your own drum. Allowing for the input of other people will only bring cacophony to the music you are trying to make. If you have an original idea, don’t waste your time and effort trying to make people understand. They won’t. And the help you will probably get comes in the form of negative feedback. If all those geniuses listened to their peers, we would probably still be living in the middle ages.

Spend time on it. I cannot stress that enough, although, please do not mistake this tip to tell you to quit your day job entirely. Do not. This involves some tricky time management but with a little discipline you’ll be able to squeeze both in.

Exercise. Take a walk. Run a mile or two. Send all those endorphins coursing through your veins. Exercising certainly clears and relaxes your mind and allows for anything to pop up.

Record your dreams. Aren’t some of them just the craziest things that your conscious mind would never have thought of? If you’ve had these dreams before, and I’m sure have, this only shows you the untapped innovative power you have lying within. So jot down those notes. Those dreams may just create an innovative spark in you.

Find your own style. You can always tell a Van Gogh from a Matisse. You’ll know Hemingway wrote something by the choice of words on the paper. So it is the same with you. People will appreciate your innovation more because it is uniquely yours and that no one else would have thought of what you were thinking. That will let people see how valuable an asset you are.

Don’t hide behind nifty gadgets or tools. You don’t need the most expensive set of paints to produce a masterpiece. The same way with writing. You don’t need some expensive fountain pen and really smooth paper for a bestseller. In fact, J.K. Rowling wrote the first book of the Harry Potter Series on bits of tissue. So what if you’ve got an expensive SLR camera if you’re a crappy photographer? Who cares if you’ve got a blinding laptop if you can’t write at all? The artist actually reduces the number of tools he has as he gets better at his craft: he knows what works and what doesn’t.

Nothing will work without passion. What wakes you up in the mornings? What keeps the flame burning? What is the one thing that you’ll die if you don’t do? Sometimes people with talent are overtaken by the people who want it more. Think the hare and the tortoise. Ellen DeGeneres once said that if you’re not doing something that you want to do, then you don’t really want to do it. And that’s true. Sometimes you just want something so bad you become a virtual unstoppable. And that is passion. Passion will keep you going.

Don’t worry about inspiration. You can’t force it; inspiration hits when you least expect it to, for those unpredictable yet inevitable moments you should prepare. An idea could strike you on the subway, yet alas, you poor unfortunate soul; you have no sheet of paper to scribble down a thought that could change the world. Avoid these disasters. Have a pen and paper within your arm’s reach at all times.

I hope this article has helped you bring more innovation into your life. Keep in mind that you’re doing these things for your own satisfaction and not anybody else. But soon enough they will notice and everything should escalate from there.

3 Power Tips for Time Management!

Everyday Power Blog

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Another great quote by Jim Rohn, and in this post we will discuss 3 ways to put this idea into action! Our ability to accomplish meaningful tasks increases our motivation, probability for success, and our confidence! Many mornings we are excited to get our ‘to do’ list fully checked off, and many nights we feel exhausted and confused because we have no idea where the day went! Let’s change that!

As they say, time waits for no one – and to be clear, our goal isn’t to slow time down or even to micro manage it, but our goal is to use our time with focus and commitment – so we can take the daily steps towards better health, completion of projects and goals, as well as, maintaining important relationships.

Here are 3 ways to RUN OUR DAY:

1. Create your TO DO list the night before. Many people believe…

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The Doable Life | Sleep is Fundamental

The Doable Life | Sleep is Fundamental.

The Doable Life | Sleep is Fundamental

man_sleeping_holding_alarm_clock

Having enough sleep is fundamental for the general well-being of a person. Sleep is needed for the body to be able to function properly. When you don’t get enough sleep you might be moody, have an inability to think clearly, and can cause you to become a very unhappy person. Sleep is a big factor and lack of sleep can also cause problems with your health, and or even your performance day in day out.

If you are not sleeping well, and you have determined that the lack of sleep plays into how miserable you are throughout the days, you need to fix it. You might need to change your daily schedule so you can get to bed earlier. You also might need to encourage other people in your household to help you a little bit more, if you are working too hard. Sleep can be the entire reason you are miserable. If you have the inability to get to sleep and you toss around all night long staring at the alarm clock, this could mean many different things. Some people are very depressed and it causes them not to sleep well. To ensure happiness prevail, you need to get a good night of sleep. Sleep simply means good rest.

Think Doable Site Go Live 21 June 2013

Think Doable

Think Doable Site Go Live 21 June 2013

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